Special Edition COVID-19 Newsletter

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Hope Project is still here for you...From Home​

This is a difficult time for a lot of people. We here at Hope Project wanted
to do a special outreach newsletter to let you know we are still here for you, even
during the Stay at Home order. We are offering video appointments, phone calls,
and other distance communication services. We are virtually here.
Some of these restrictions might bring up some feelings of being trapped,
isolated, and alone. Even if you’ve never spoken to an advocate before, we are
here to talk, listen and support. Our services are 100% confidential and free.

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​If you are in a dangerous situation or know someone
who is...There IS Help
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For some people staying home does not mean staying safe. This can include
people whose perpetrators live within their homes. If you or someone you know
is struggling to find safety, there is help. Advocates, investigators, police, social
workers, and others involved in helping people find safety are still working. You
don’t have to be afraid to ask for help. We are all here to support.

For adults who might need support or help to find services:
➢ Emergency Support Shelter: Domestic Violence Support 360-425-1176
➢ Hope Project: Sexual Assault Advocacy 360-703-3762
For children that you are concerned about their safety:
➢ Division of Child Youth and Family Reporting Line: 1-866-764-2233

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​#WFH Challenges

If you have found yourself among the millions of people worldwide who are
working from home or laid off, there are a few things that you can do to help
keep yourself mentally healthy, as well as productive.

★ Create a routine for yourself - So you don’t need to leave at a certain time
to get to work on time, but creating a time to adjust from one mental state
to another can go a long way in aiding mental health.
★ Limit information intake - Turn off the news/social media. Give yourself
the time and space to focus.
★ Maintain healthy practices - It might be difficult to take that 15-minute
walk at lunch that you were going on with your office mate now that you’re
home. It is important to try to continue to do the little things that you did
for yourself prior to this adjustment.

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Hope Project’s Community Outreach

​Hope Project is still offering community outreach through virtual meetings. We
can do presentations for your staff and facilitate online outreach for you or your
clients. Please feel free to contact us for more information!

360-703-3762 M-F 9 am to 5 pm
360-425-1176 After hours/Weekends

Connect With Hope Project

Facebook and Instagram:
@Hopeproject42
Find, Follow and Share!!

Volunteering
Learn how you can make a difference!
Hope Project volunteers support survivors at the hospital or support advocates
at the office with preparing for hospital calls and getting ready for groups and
presentations. Email mayam@esshelter.com for more information or call 360-703-3762 ext. 17.

Outreach
Hope Project also provides free presentations on sexual violence awareness and
Hope Project program information to schools, businesses, churches, and other
organizations.
Email deborahi@esshelter.com or call 360-703-3762 ext. 16.